Decoding You : Multiomic Sequencing An introduction to Multiomic Sequencing - Genes, epigenetics, proteomics What Even Is Multiomic Sequencing? I'll be honest—when I first encountered the term "multiomics," my initial reaction was a mix...
The Ultimate Biohacker's Guide to Functional Mushrooms What Are Functional Mushrooms and Why Do Biohackers Love Them? Functional mushrooms, also known as medicinal mushrooms or adaptogenic mushrooms, represent a category of fungi that have been used in tr...
The Remarkable Power of Activated Coconut Charcoal In the world of natural health supplements, few substances are as intriguing and versatile as activated coconut charcoal. This powerful, pitch-black powder has gained significant attention for its ext...
100 hour (4.4 day) fast - how and why? Fasting for 100 hours (a little over four days) can have profound effects on your body, including fat loss, autophagy, reduced inflammation, and metabolic improvements. Here's a breakdown of what happ...
Kombucha Starter Kit Guide In The Box Glass tank with a white breather cap, purple handle, purple cap (you won’t need this, in fact) and a hole in the bottom for the tap Red plastic tap, with 2 rubber washers and a filter nut A...
Vitamins D, A, K & E In the world of biohacking, we're constantly looking for that edge—the subtle shifts that create massive improvements in how we feel, perform, and age. While fancy supplements and cutting-edge tech ge...
Bulletproof Coffee Is your morning cuppa letting you down? Perhaps it's time for an upgrade. In this comprehensive guide, we'll explore the fascinating world of Bulletproof Coffee – the creamy, energising concoction tha...
Introduction to Biohacking Biohacking: The Art and Science of Optimising Your Mind and Body In today's fast-paced world, the pursuit of better health, increased energy, and improved cognitive function has given rise to a moveme...